Boneless Buffalo Wings

Breaded white-meat chicken tossed in Mild or Hot sauce with Ranch or Bleu Cheese. The calorie range runs 760 to 860 depending on sauce and dip, and the dip accounts for most of the swing. Ordering the sauce on the side is the single easiest reduction here.

Prices and calories are transcribed from a printed in-restaurant menu. Locations set their own prices, so confirm locally before ordering. Calorie figures exclude the sides included with most entrées.